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Hey there beautiful soul! Are you ready to show yourself some extra love and care? Then you’ve come to the right place! Meditation is a powerful tool to help us connect with our inner selves and cultivate self-love. Here I’m sharing with you 3 Meditation Scripts for Self Love that I’ve written to help guide …

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In a modern world filled with constant streams of information, excessive demands placed on our attention, and the need to always feel switched ‘on’ and plugged in, it is easy to see how stress management has gotten out of control and our relaxation response simply no longer exists… And while we know how beneficial meditation …

Read More about 5 Guided Meditation Scripts For Stress (Free)
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