We didn't find any posts for your search term.
If you’re like most people, you probably have a lot of things you want to accomplish but find yourself procrastinating instead. It’s normal to feel overwhelmed and anxious when we think about all the things we need to do (especially when we keep adding things to our to-do list), but it’s important to learn how …
We have all heard of how powerful affirmations can be, and how using affirmations can have a positive impact on our health, our emotional wellbeing, our self-confidence, and our ability to switch to a more positive focus. But did you know that one of the most powerful ways to see the positive effect affirmations have …
It has been scientifically proven that gratitude has numerous benefits for our mental and physical health. Yet, in the hustle and bustle of daily life, it can be easy to forget to take a moment to appreciate the good things in our lives. While we often hear of gratitude practices like writing a gratitude list, …
Self-care is often talked up to be this coveted thing that so many women start to feel like it’s either unattainable or just another chore to add to our never-ending list of things that need to get done. If I could change the idea around ‘self-care’ to actually be called ‘maintenance’ then I would, but …
So, you’ve come across positive affirmations and have decided you wanted to include them in your life, in your daily routine, and you want to see what kind of benefit they can have for you. First of all, yeeeeew! Congratulations! (Insert little happy dance here). We LOVE positive affirmations and love sharing them with you, …
If you’ve ever heard of the amazing benefits of positive affirmations have on your mind, then you’ll be well aware of how incredibly powerful inspirational morning affirmations for women can be. I cannot think of a more positive and uplifting way to start your day than to choose a handful of affirmations to inspire and …
If you’ve heard of affirmations, you’ve likely heard from someone raving about how adding positive affirmations to their daily routines has made a massive difference to their self-esteem and helped them manifest a life they loved (was it me…? Did I tell you that..?). And while this is a very common result of using affirmations, …
Did you know that your mind is one of the most powerful and intricate tools ever studied, and that the way you think and use words has the ability to change your subconscious mind? Positive affirmations are a great tool to help you create thought patterns and actions that create positive change, and can help …
We’ve all heard the quote, ‘a Sunday well spent brings a week of content’ but to be honest, when I was younger I always thought that just meant I should enjoy my Sunday and it would mean I’d be happy for the whole week. Oh young naive me… Now I realize that it’s actually the …
Since the rise of the minimalist movement, the idea of clutter-free homes with less stuff and more space has grown more and more popular. But it’s not just about living in a clean home, embodying the teachings of Marie Kondo, and throwing away everything you own (don’t do that…). What many people don’t realize is …